December Community
"Come practice with meCome share in communityFind Your Middle Ground" Thank you for being part of our Middle Ground Community!Continue Reading
View Article🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
View ArticleStrength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
View ArticleHome Body
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
View ArticleTidings of Comfort and Joy
As I listen to Christmas music playing all around, I notice this year that I’m not feeling the comfort andContinue Reading
View ArticleHaiku – the nature of this time
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
View ArticleJournaling or Journalling
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought itContinue Reading
View ArticleInspiration – Weston Prayer
As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading
View ArticleThis is a Time for Kind Sight
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
View ArticlePonder – Find Your Middle Ground
I have begun to re-visit what it means to Find Your Middle Ground and live from the center of ourContinue Reading
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